Ultimate Wrestling Strength & Conditioning (With Program)

Common BJJ Skin Infections

• Ringworm: This nasty fungus loves warm, moist environments – perfect conditions for it to thrive on sweaty BJJ mats. Watch out for the telltale ring-shaped patches of red, itchy skin.
• Staph Infections: These bacterial infections can range from mild to serious, and if left untreated, they can even develop into MRSA, a dangerous antibiotic-resistant strain. Staph infections can show up as red, swollen bumps or boils.
• Impetigo: These highly contagious bacterial sores typically start as small blisters that ooze fluid and crust over. Be extra cautious and avoid spreading them to others by keeping them covered.
• Herpes Gladiatorum (Mat Herpes): Don't let the name fool you, this isn't the same type of herpes most people are familiar with. It's a viral infection that causes clusters of small, fluid-filled blisters.